Wedding planning can be a whirlwind. A drawn-out and stressful endeavor brimming with no shortage of decisions and pressure.
To alleviate some of that stress, consider connecting with your treatment provider early in the process to plan the months and weeks ahead in advance.
Read MoreTo all the mom’s out there, Happy Mother’s Day.
No single day will ever contain all the celebration and accolades moms deserve to have showered upon them. Being a mom is a blessing that is accompanied by as much sacrifice as it is joy.
Read MoreLike so many clients, colleagues, and friends, I’ve spent the last two years balancing the wellbeing of my family with the wellbeing of my career, while trying to remain mentally, physically, and financially upright amid so much uncertainty.
Read MoreAs much as I push myself to always grow as an Aesthetic Nurse Specialist, one thing remains constant: I am a staunch proponent of a patient-first approach.
Read MoreIn the past, I’ve cited my experience with cosmetic medicine as one of empowerment. I’m in control. I define my own standard of beauty. Whatever that is or has been to me, cosmetic surgery is one way I achieve it.
Read MoreEarly winter is a popular time to undergo treatments with after effects you’d like resolved well before the holidays.
Read MoreSchool has been back in session for a little more than two months. Whether in the classroom or online, kindergarten or university, I hope students are thriving. This is such a strange and different school year.
Read MoreIt’s good to be kind.
It feels good. It invites reciprocity, our sense of wellbeing, and the understanding that we are all connected.
Read MoreWe appreciate so many luxuries thanks to the hard work and selflessness of members of the Canadian Forces of past and present. They sacrifice time with family, the comforts of a convenient life at home, and their lives so that we can carry out our lives, rarely thinking of the risks they take to benefit the whole.
Read MoreNovember is a good time of year to press pause and take a breath. You’ve given a lot of yourself to others over the past several months.
Read MoreAs someone who has experience as both a clinician and a patient, I possess unique insights into the experience of people seeking cosmetic medical treatments.
Read MoreI look forward to fall every year. Time seems to slow down as the leaves light up tree tops and family gathers if only so the shared presence can communicate the gratitude we feel for one another.
Read MoreThe days are growing shorter and the leaves will soon turn. Maybe change is just what we need. With autumn nearly here, it’s time to start thinking about how a new season demands new self-care routines.
Read MoreI am covered in tattoos. I started getting them when I was a teenager, years before brightly covered sleeves were a staple of trendy cafés. I realized then that I would be judged for my appearance. I still realize it. But I don’t apologize. I wear what sets me apart with pride.
Read More“The only constant in life is change.” – Heraclitus
This timeworn quote feels truer now than ever before. Week to week everything seems ready to change in an instant.
Read MoreLast March school let out in a way few had anticipated. Parents had to learn online schooling on the fly. Work was interrupted, schedules thrown into chaos, daily life transformed at a pace and in a way we have never experienced.
Read MoreIt sounds intimidating but it’s exactly the opposite. In fact, hyaluronic acid (HA) exists naturally within the skin, contributing to tissue repair, supporting the network of collagen and elastane, while retaining moisture
Read MoreLast week we discussed using sunscreen to keep yourself safe. This week, let's consider that other facial covering that’s just as essential these days: masks.
Read MoreAs much as summer is cause for dressing down, it’s important to cover up. And though it seems that all we do is talk about covering our faces these days, some things bear repeating even as new issues need to be addressed.
Read More2020 has turned out to be a year unlike any other, so Kraftwürk is ramping up like never before. I want to be more connected with you, so I’m starting a newsletter and blog and I hope, in addition to Instagram, we can form a deeper relationship through greater dialogue.
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