Early winter is a popular time to undergo treatments with after effects you’d like resolved well before the holidays.

School has been back in session for a little more than two months. Whether in the classroom or online, kindergarten or university, I hope students are thriving. This is such a strange and different school year.

It’s good to be kind.

It feels good. It invites reciprocity, our sense of wellbeing, and the understanding that we are all connected.

November is a good time of year to press pause and take a breath. You’ve given a lot of yourself to others over the past several months.

As someone who has experience as both a clinician and a patient, I possess unique insights into the experience of people seeking cosmetic medical treatments.

“The only constant in life is change.” – Heraclitus

This timeworn quote feels truer now than ever before. Week to week everything seems ready to change in an instant.

Last March school let out in a way few had anticipated. Parents had to learn online schooling on the fly. Work was interrupted, schedules thrown into chaos, daily life transformed at a pace and in a way we have never experienced.

Last week we discussed using sunscreen to keep yourself safe. This week, let's consider that other facial covering that’s just as essential these days: masks.

As much as summer is cause for dressing down, it’s important to cover up. And though it seems that all we do is talk about covering our faces these days, some things bear repeating even as new issues need to be addressed.

2020 has turned out to be a year unlike any other, so Kraftwürk is ramping up like never before. I want to be more connected with you, so I’m starting a newsletter and blog and I hope, in addition to Instagram, we can form a deeper relationship through greater dialogue.